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Classes

Class timetable

Brazilian Jiu-Jitsu, Muay Thai and kids classes at both gyms. Have a look at what runs and when, then come down and try a class. Beginners are welcome: if you are not sure which class suits you, give us a call.

Cairns

12 Magazine Street, Stratford

Monday

  • 9:00am – 10:30am BJJ No Gi Pedro Vasquez
  • 9:00am – 10:00am Muay Thai – All Levels James Richardson
  • 3:30pm – 4:10pm BJJ – Lil Ninjas Gi Garrett Maunder
  • 3:30pm – 4:15pm Muay Thai – All Levels Tristan Picton
  • 3:30pm – 4:30pm Muay Thai – Lions Jeska Maunder
  • 4:15pm – 5:15pm BJJ – Junior Warriors Gi Garrett Maunder
  • 4:30pm – 5:30pm BJJ Gi Martin Bogner
  • 4:30pm – 5:30pm Muay Thai – All Levels Tristan Picton
  • 5:30pm – 6:30pm Muay Thai – Intermediate Tristan Picton
  • 5:30pm – 6:30pm BJJ Beginners Gi Martin Bogner
  • 5:30pm – 7:00pm BJJ Gi Garrett Maunder
  • 5:30pm – 7:30pm Muay Thai – Fighters (invite only) James Richardson
  • 6:30pm – 7:30pm Muay Thai – Fundamentals Tristan Picton

Tuesday

  • 9:00am – 10:30am BJJ No Gi Pedro Vasquez
  • 9:00am – 10:00am Muay Thai – All Levels Tristan Picton
  • 3:30pm – 4:10pm Muay Thai – Cubs Jeska Maunder
  • 3:30pm – 4:15pm Muay Thai – All Levels James Richardson
  • 3:30pm – 4:30pm BJJ – Junior Warriors No Gi Pedro Vasquez
  • 4:30pm – 5:10pm BJJ – Lil Ninjas No Gi Pedro Vasquez
  • 4:30pm – 5:30pm Muay Thai – Teens James Richardson
  • 5:15pm – 6:15pm BJJ – Junior Warriors Gi Pedro Vasquez
  • 5:30pm – 6:30pm Muay Thai – Intermediate Tristan Picton
  • 5:30pm – 7:30pm Muay Thai – Fighters (invite only) James Richardson
  • 6:15pm – 7:45pm BJJ No Gi Pedro Vasquez
  • 6:30pm – 7:30pm Muay Thai – Fundamentals Tristan Picton

Wednesday

  • 9:00am – 10:30am BJJ Gi Pedro Vasquez
  • 9:00am – 10:00am Muay Thai – All Levels Tristan Picton
  • 3:30pm – 4:10pm BJJ – Lil Ninjas Gi Garrett Maunder
  • 3:30pm – 4:15pm Muay Thai – All Levels Tristan Picton
  • 3:30pm – 4:30pm Muay Thai – Lions Jeska Maunder
  • 4:15pm – 5:15pm BJJ – Junior Warriors Gi Garrett Maunder
  • 4:30pm – 5:30pm BJJ No Gi Martin Bogner
  • 4:30pm – 5:30pm Muay Thai – All Levels Tristan Picton
  • 5:30pm – 6:30pm Muay Thai – Intermediate Tristan Picton
  • 5:30pm – 7:00pm BJJ No Gi Garrett Maunder
  • 5:30pm – 7:30pm Muay Thai – Fighters (invite only) James Richardson
  • 6:30pm – 7:30pm Muay Thai – Fundamentals Tristan Picton

Thursday

  • 9:00am – 10:30am BJJ No Gi Pedro Vasquez
  • 9:00am – 10:00am Muay Thai – All Levels Tristan Picton
  • 3:30pm – 4:10pm Muay Thai – Cubs Jeska Maunder
  • 3:30pm – 4:15pm Muay Thai – All Levels James Richardson
  • 3:30pm – 4:30pm BJJ – Junior Warriors No Gi Pedro Vasquez
  • 4:30pm – 5:10pm BJJ – Lil Ninjas No Gi Pedro Vasquez
  • 5:15pm – 6:15pm BJJ – Junior Warriors Gi Pedro Vasquez
  • 5:30pm – 6:30pm Muay Thai – Intermediate Tristan Picton
  • 5:30pm – 7:30pm Muay Thai – Fighters (invite only) James Richardson
  • 6:15pm – 7:45pm BJJ No Gi Pedro Vasquez
  • 6:30pm – 7:30pm Muay Thai – Fundamentals Tristan Picton

Friday

  • 9:00am – 10:00am Muay Thai – All Levels Tristan Picton
  • 3:30pm – 4:30pm Muay Thai – Junior Comp (invite only) James Richardson
  • 4:30pm – 5:30pm BJJ No Gi Martin Bogner
  • 4:30pm – 5:30pm BJJ – Junior Elite Team (invite only) Garrett Maunder
  • 4:30pm – 5:30pm Muay Thai – All Levels Tristan Picton
  • 5:30pm – 6:30pm BJJ Beginners Gi Martin Bogner
  • 5:30pm – 6:30pm Muay Thai – Intermediate James Richardson
  • 5:30pm – 6:30pm Muay Thai – Fighters (invite only) Tristan Picton
  • 5:30pm – 7:00pm BJJ Gi Garrett Maunder

Saturday

  • 9:00am – 10:00am BJJ No Gi Garrett Maunder
  • 9:00am – 10:00am Kids BJJ – No Gi Jeska Maunder
  • 9:00am – 10:00am Muay Thai – All Levels James Richardson
  • 10:00am – 11:00am Open Gym Sparring — booking essential James Richardson

Sunday

No classes.

Innisfail

2 Michael Street, Innisfail

Monday

  • 4:30pm – 5:30pm Muay Thai – Cubs John Boettcher
  • 4:30pm – 5:30pm Muay Thai – Lions Jesse Clarke
  • 5:30pm – 6:30pm Muay Thai – All Levels Jesse Clarke

Tuesday

  • 3:30pm – 4:10pm BJJ – Lil Ninjas Gi Garrett Maunder
  • 4:15pm – 5:15pm BJJ – Junior Warriors Gi Garrett Maunder
  • 4:30pm – 5:30pm Boxing John Boettcher
  • 5:30pm – 6:30pm Muay Thai – All Levels Jack Mills
  • 5:30pm – 7:00pm BJJ Gi Garrett Maunder

Wednesday

  • 4:30pm – 5:30pm Muay Thai – Cubs John Boettcher
  • 4:30pm – 5:30pm Muay Thai – Lions John Boettcher
  • 5:30pm – 6:30pm Muay Thai – All Levels John Boettcher

Thursday

  • 3:15pm – 3:55pm BJJ – Lil Ninjas No Gi Garrett Maunder
  • 4:15pm – 5:15pm BJJ – Junior Warriors No Gi Garrett Maunder
  • 4:30pm – 5:30pm Boxing John Boettcher
  • 5:30pm – 6:30pm Muay Thai – All Levels Jack Mills
  • 5:30pm – 7:00pm BJJ No Gi Garrett Maunder

Friday

  • 5:00pm – 6:00pm Boxing John Boettcher

Saturday

  • 8:00am – 9:00am Open Gym Sparring — booking essential John Boettcher

Sunday

No classes.

The full week at both gyms. Times are Cairns / Brisbane time. Not sure which class suits you? Talk to us.

Not sure where to start?

Explore the programs

Every program welcomes beginners. Have a read, then book a class or come in for a free trial.

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu for kids, women and adults at our Cairns and Innisfail gyms. Whether you want to get fit, learn self-defence or compete, there's a class for you.

Muay Thai

Get fit, learn to strike and train with a supportive team. Muay Thai classes for adults, juniors and competitors at both of our gyms.

Kids Martial Arts

Confidence, discipline and resilience, built one class at a time. Junior Brazilian Jiu-Jitsu and Muay Thai for ages 5 and up, at both of our gyms.

Two gyms

Where classes run

Cairns and Innisfail. Pick the one you will actually train at.

No experience needed

Ready to start?

No experience needed, at either gym. Four weeks to find your feet: the first two completely free, then two more at the intro rate, and your membership carries on from there unless you tell us otherwise. Pick your gym below and you can start online in a couple of minutes.

Call us Free trial